Contact Me:

Contact Details:

Monika Smolar

+ 44 (0) 7766 601 350

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We can all struggle with our mental health. We’re only human. Regularly meeting with the same person and talking through our problems and difficulties, having that weekly space to ourselves, to reflect and talk about what is going on for us, can be very helpful and therapeutic. It can hugely improve our mental health and well-being.